Mental Health Matters

For Mothers and Children

The Next Generation of Parenting

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What We Offer

Our goal is to empower parents with the knowledge and tools to guide their children in nurturing their mental well-being while simultaneously acknowledging the crucial role of maternal self-care. By providing resources and fostering awareness, we aim to equip parents, particularly mothers, with the permission and support needed to prioritize their own mental health, recognizing its direct impact on their ability to effectively support and care for their children.

Crystal Healing Activity Kit for Kids- Parenting The Awakened

Harness the power of healing with our 10 Crystal Healing Kit designed for the most important people in your life, your kids.

$29.95

Explore Natural
Healing Options

Mindful Mental Health Kits for Kids- Parenting The Awakened

Mindful activities created to enhance the bond between you and your children.

From: $19.95

Build A
Lasting Bond

Energy Testing Activity Kit for Kids- Parenting The Awakened

Unleash your children’s inner potential with our Energy Testing Kit including reiki infused products and step by step instructions.

$36.95

Empower Your
Child's potential

Reclaiming Motherhood

Raising kids is a full time job which doesn’t leave a lot of time for you. Let us help you reclaim yourself.

From: $29.95

Reclaim
Your Motherhood

Why Mental Health Matters

Being human is hard. There is a lot of emotional growth that happens through our life span. What if we could give children tools early on, to help them grow their emotional intelligence, to learn how to make self-care a priority, and help them be well mentally as they navigate through the tough stuff? What if we as parents could grow in the same ways while we walked alongside them on this journey?

At Little Lessons, we use a wholistic approach to healing within a family unit. We are passionate about fostering a safe space for learning while providing tools and strategies for this intentional journey to occur. Parenting is tough. Kids do not come with manuals and neither do we. It is not something that can be perfected. It is about continuous learning, trial and error, and trying one little thing at a time. Our tiny humans are the best teachers for these little lessons we learn along the way. It is a beautiful and difficult adventure we can embark upon together.

 

We are honored you have joined us- WELCOME!

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Want to be a part of this incredible movement?

We believe strongly in cultivating a community for parents who wish to raise the universal vibration, as well as those who want to explore parenting through the lens of self-love, healing, and vulnerability. Our greatest hope is that no one will feel alone through their parenting journey. We are stronger together and believe community is a key component to our success as parents and human beings. If this resonates with you, we welcome you to check out our community page or reach out to us to learn how to become a part of this movement!

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Parenting The Awakened

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Reclaiming Motherhood

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© 2021 • Little Lessons, Inc. | Parenting The Awakened

Erin Suyker

As a professional I learned the impact our interactions with our children have on the development of their brain, attachment, and how this links to them fostering healthy relationships when they grow up. It wasn’t until I became a mom that I understood how big of an undertaking it was to be responsible for the creation of this foundation. I knew the how and understood the science but I felt ill equipped especially after having my twins because of where I was at mentally. It was during this time that I was made aware of the link between my own self care and my children’s emotional growth. I had disregarded my own wellbeing for many months and it furthered my spiral into post partum depression and anxiety. I wasn’t able to be the emotional regulator my children needed or be as present with them. With a support network built around me, medication, therapy, and intentional self care, I was able to claw myself out of that dark place, taking a lot of lessons with me.

I never want for another parent to feel like they are alone, or like they are not heard. I hear you. I see you. And I am here to help.
I look forward to helping you put your wellness first, to identify behavioral shifts that can be made to get you there, establish a network of support, and give you tangible tools to aid in your parenting journey so you can settle into being the kick ass parent that you are!

All the love!

Tara Mardian

One part is the part the world sees. The tangible things in life that we identify with. I have two amazing children and have worked for the past 10 years under the professional life in the field of social work. I have seen and worked with the families and children who have been through the really tough stuff in life that no one wants to talk about exists. This work in itself, and having a son who had many diagnosis and struggles is what pushed me into the more raw version of who I am inside; the curious, more passionate side of my human experience. This is the second part of who I am; the more raw version. This journey has allowed me to publish my own book about my son called ‘How Many Labels Does One Child Need’, explore other means of healing and self discovery in travelling the world for spiritual missions, obtaining my Masters in Reiki, Certified End of Life Doula, a degree in Metaphysical Sciences, became an Ordained Minister, and is able to connect to the layers of children and their energetic make ups through practices like Rainbow Yoga and Chakra healing.

I have loved the journey we call life, and I have come to realize that every negative thing, has had a positive outcome which has translated into a real passion in life to bring others together to be there for one another as support in whatever walk of life and trials they have been through because we are better together. I truly believe in leaving the world a better place than we created, and to guide our children to be the next generation who doesn’t have to remove all the trauma we have come from; it starts with us. We as their parents can prevent this from happening… just one little step can make a big difference.

Sending Love!